Today we are officially halfway through the plank challenge! Two minutes sounds crazy (I am still feeling yesterday’s plank!), but we can do it!
This is exciting, right? Now things are going to really ramp up–from 2 minutes to 5 minutes in the next 15 days. I am loving this challenge because I can feel the changes. When we got up to 90 seconds, I could really feel it in my biceps and my quads. After-exercise soreness is one of those things that makes me strangely happy. I love feeling my body getting stronger and knowing without a doubt that what I am doing is working.
As we are getting close to finishing up this challenge, I thought I would pose this question to you lovelies:
How is the 30 Day Plank Challenge going for you? Other ideas for a fitness challenge? Tell us in the comments!